book blog · cooking · diet · health · nutrition

The Ketogenic Decision (Random Wednesday)

Raise your hand if you told yourself you were going to eat healthier and exercise more in 2018. Now keep your hand up if you've kept it up. Great job! Even if you put your hand down, I feel like you should be commended. At least you tried. Some of us start out with such… Continue reading The Ketogenic Decision (Random Wednesday)

Advertisements